Fitness for Older People @ Marmion Road

 

Older Person's Fitness Classes @ Marmion RoadOlder Person's Fitness Classes @ Marmion Road

Older People's Fitness Programme

Sussex Central YMCA offer a range of fun keep fit classes for older people. The classes are delivered by qualified specialist instructors and include:

  • Fitness to music
  • Stretch classes

...and much more

 

When:

Monday 9.15-10.15

Monday 10.30- 11.30

Thursday 10.30-11.30

 

Older People's Fitness @ Marmion RoadOlder People's Fitness @ Marmion Road

Where:

Sussex Central YMCA

17 Marmion Road

Hove

BN3 5FS

 

Age:

Over 50's

 

What you get:

Exercise to music

Tailored to suit the needs of the group

Have fun

Keep fit

 

How much:

£3

 

Do I have to book?

No. Older peoples fitness is a drop in session

 

 

Older peoples fitness is a term time only session.


If you require any further information please call 01273 715439 or email marmion.road@sussexcentralymca.org.uk.

 



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